Being a model, I do exercise parts of my physicality for work and so a common question is; what are your services and limits?
My comfortable limits with body, self and others in and through out a shoot is imperative to cypher out. Be transparent and thus relaxed and feeling that fullness.
Take the car analogy-you need to fix some parts and inquire auto shops about their “services” what are they able to fix in their mechanic labor? Analogue to this storyline is what I can make in our time to greater support your bodies ecosystem?
Here is my Menu of how I would service the car (body) and what I can provide you within our session*
*Recipes requires prior preparation but I usually have the smoothie ingredients always on hand.
Matcha De-Madness
Banana, Cantaloupe, Ginger, Matcha Powder, Spirulina, Spinach, Bee Pollen, Almond Milk
Best intake with a full satisfied belly.
Wakes you up, Starts Digest Tract, Potassium Kick
Green Pain relief and Hydrator:
Celery, Cucumber, Tumeric, Ginger, Lemon, Frozen pineapple , Mango, Spirunila and peach flavored Omega-3, Aloe Vera Juice
Aids with liver Detox, Arthritis joint pain, Hydration, and rejuvenation.
Beat the Blue’s! Berry-Beet Power Boost
Cucumber, Beet, Blueberry, Basil, Mango, Strawberry Hempseed, Aloe Vera Juice
Aids to focus the mind, Healthy heart, Energy, and Focus
Heavenly Cheese Plate
This home crafted cheese plate
Vegan Pepper Jack Cheese
Regular Cheeses: Gouda, Smoked Cheddar, and Brie
Gluten free crackers: Cheesy or Seedy
Mochi-crunch, Pears, Cantaloupe, Blueberries, Olives, and Blueberry Jam (xylitol sugar)
I respect all dietary restriction and food preferences.
I do not eat; meats, cheeses, gluten, and sugar because my body cannot process their chemical forms inside me.
I am 100% okay with making a plate with these items, if you request.
